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The Happy, Healthy Belly Course

Ok, you aren’t quite ready for a full-blown program, or maybe aren’t able to meet every week- your days are full!

Maybe you are more of a, “give me the info and I’ll make it work for me” kinda gal. I’m with ya!

Well, now you can have all the info!

Snag the complete Happy, Healthy Belly Course at a fraction of the cost.

It’s got all of the same info we will be going over in the program, but you get to decide when to take the modules and how to implement them.

Snag the course today and get access immediately!

What is this course, you may ask?

The Happy, Healthy Belly Course is a virtual, self-paced course.

EACH MODULE WILL TEACH YOU ONE OF THE EIGHT GUT HEALING HABITS I'VE CREATED THAT WILL HELP TO MAKE YOUR BELLY FEEL GOOD AGAIN. 

These habits have healed many of my clients' digestive tracts, as well as my own, leading to a very happy belly.

They will be explained in detail to you so you know why each is important, and how to incorporate them into your life, with your schedule. 

You take each module (about 30-60 minutes a module) online at your convenience, but will continue to have access to it indefinitely. The course includes both podcasts for each module as well as transcripts, so you can choose to listen or read the info!

You will also learn about my gut healing Elimination Diet Protocol that has helped clients struggling with bloating and constipation for YEARS finally start feeling like themselves again. 

10 MODULES THAT WILL COVER FOOD, LIFESTYLE, AND EVERYTHING IN BETWEEN SO YOUR GUT CAN START HEALING ITSELF AND YOU CAN START FEELING FRESH AF, SAYING GOOD BYE TO BLOATING FOR GOOD!

By completing and implementing the habits in this course, you will.... 

  • Minimize your bloating and digestive discomfort. 
  • Identify foods that create issues for your body and foods that make you feel really good. 
  • Create a routine that makes you feel energized, supports healthy digestion, and makes you feel healthy. 
  • Improve your sleep. 
  • Manage your stress. 
  • Live a life free of digestive pain for good! 

Ready to get to work? 

I can't wait to be your health coach, digestive fire gal pal and healthy habits hype girl, and make you and your belly very, very happy!

Let's go!

XO,

Kelsey Cohrt

Northwest Health Coaching

 

What People Are Saying:

Kelsey takes the time and effort to address each individuals needs and situations. The information provided and new habits are extremely practical and beneficial. Prior to the program I would say I was health conscious. After being a part of this program, I really love real food. I am more aware of what I am putting in my body, where it came from, and how I eat (chew) the food I eat. Also, as a nurse I know the effect of stress on the body. This program further opened my eyes to the effects of stress on the gut. In my work in the hospital I have been able to educate my patients in new ways and use habits I learned (like a hot water bottle) to help them in their health and gut needs.

Khara T.

I have had an area in my upper right abdomen that has been bothering me. I have had several tests and no results. Since working with Kelsey, I have more energy and bowel movements that are more regular (not perfect yet) but much more reliable. I am eating a larger variety of fruit and vegetables and have added far more fiber. I have incorporated some healthy habits. I am more mindful of my overall well being. Kelsey was very easy to talk to. I was very comfortable talking to her about personal issues. I loved all of her wonderful recipes! Kelsey was wonderful to work with!

Carol M.

I was struggling with frequent stomach pains and just general poor diet habits prior to working with Kelsey. Kelsey helped me get on an elimination diet which successfully helped me identify the foods that were causing my stomach pains. She helped me become more aware of the poor lifestyle choices I was making that contributed to my stomach issues.  Working with Kelsey truly has been eye-opening. She has helped me realize that a lot of times making a positive health and lifestyle change doesn’t have to involve big and dramatic shifts in your life. It all starts with little things you can actively incorporate into your life.

Nikki L.