This course was designed with you in mind- an awesome, full of life person that wants to live healthy, eat yummy, real food, and live a balanced, fun life.
You want to meal prep but you don't want your entire Sunday consumed with getting food cooked and portioned into perfect little color coded Tupperware. You don't have time for that and, even if you did, you wouldn't want to spend it doing that.
This is an easier way. Batch cooking that takes 60-90 minutes a week, using the same strategy over and over (so you don't have to spend hours finding recipes), and leaves room to change things up throughout the week. Cause really, who wants to eat the same 3 meals everyday?
The Batch Cooking Framework is your answer.
What you'll get:
- A full list of kitchen essentials + some splurge items
- The Framework- a detailed description of how to make batch cooking a reality, including the 8 Basic groups to prep each week + a schedule to follow.
- An example of a week of batch cooking including recipe ideas.
- How to Wash Produce Guide
- How to Store Prepped Produce Guide
- Grains Cooking Guide
- The Ultimate Sauce Collection
- Real Food Recipes!
You in??? Can't wait to see how batch cooking changes your life!
Northwest Health Coaching