This course was designed with you in mind- a fun, full of life person that wants to live healthy, eat yummy, real food, and live a balanced, fulfilled life.
You want food prepped and ready but you don't want your entire Sunday consumed with getting food cooked and portioned into perfect little color coded Tupperware.
You don't have time for that and, even if you did, you wouldn't want to spend it doing that.
You'd rather finally get to a Barre class, have a playdate, or get your hair done.
I've got an easier way for you!
Batch cooking that takes 60 minutes a week, using the same strategy over and over (so you don't have to spend hours finding recipes), and leaves room to change things up throughout the week. Cause really, who wants to eat the same 3 meals everyday? No thanks.
The Batch Cooking Framework is your answer.
What you'll get:
- A full list of kitchen essentials + some splurge items
- The Framework- a detailed description of how to make batch cooking a reality, including the 8 Basic groups to prep each week + a schedule to follow.
- A bunch of examples of a week of batch cooking including recipe ideas.
- How to Wash Produce Guide
- How to Store Prepped Produce Guide
- Grains Cooking Guide
- The Ultimate Sauce Collection
- Real Food Recipes!
- The ability to ask me all your batch cooking questions, anytime!
- A PRIVATE bank of my personal batch cooking routines with recipes and videos.
You in??? Can't wait to see how batch cooking changes your life!
XO,
Kelsey Cohrt
Northwest Health Coaching